I am a fully qualified, BACP registered and insured integrative counsellor, trained in psychodynamic, existential and person centred counselling theories and practice.
What this means is that I am able to work in a variety of ways according to your needs. We can all experience times when life is a struggle and this can leave us feeling overwhelmed, stressed and anxious.
Whatever your reason for considering counselling, I will provide a safe, empathic, confidential and non-judgmental space. I believe that everyone has an inner resource to find the answers to their own problems but sometimes we need help and guidance to find the answers we are looking for.
Working together we will explore your feelings and emotions to help you find a new perspective on your life, find more effective ways to help you manage everyday life, so supporting you to start making different life choices. The outcomes you can expect may include a greater ability to handle life’s challenges, improved emotional well being and greater resilience to help you to move forward and be the person you really want to be.