Mobile: 07810 801990

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Meral Nergiz  

Mobile: 07810 801990

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The benefits of counselling include a greater degree of self-awareness and understanding of yourself and others.

 

Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.

 

This improves self-esteem, and becomes reflective in your personal relationships. Life feels more enjoyable and fun! You feel better about yourself and who you are.

 

 

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What are the advantages of Counselling?

Reasons that you may want to have counselling

Counselling £45 per session

reduction available if in receipt of benefit

Depression or Anxiety

Relationship Issues

Social Isolation

Narcissist Emotional Abuse

Domestic Absue

Single Parent Struggles

Life Transition Challenges

Eating Disorders / Body Image Issues

Motivation

Academic Challenges

Bereavement

Grief

Financial Struggles

Addictions

Bipolar disorder

Feeling sad

Postnatal depression

Seasonal affective disorder (SAD)

Disabilities

Discrimination

Dissociation

Eating disorders